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	<title>Get Qigong Online</title>
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	<link>http://www.getqigongonline.com</link>
	<description>for health, stress relief, and chi development!</description>
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		<title>Why Online Qigong?</title>
		<link>http://www.getqigongonline.com/why-online-qigong/</link>
		<comments>http://www.getqigongonline.com/why-online-qigong/#comments</comments>
		<pubDate>Fri, 06 May 2011 15:20:17 +0000</pubDate>
		<dc:creator>cloudwater</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.getqigongonline.com/?p=55</guid>
		<description><![CDATA[Though most people prefer to study Qigong in classes, studying online has many benefits. Here are just a few.]]></description>
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		<title>Why Should You Practice Qigong?</title>
		<link>http://www.getqigongonline.com/why-should-you-practice-qigong/</link>
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		<pubDate>Thu, 05 May 2011 18:11:10 +0000</pubDate>
		<dc:creator>cloudwater</dc:creator>
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		<title>Why Online? Why not a DVD?</title>
		<link>http://www.getqigongonline.com/why-online-why-not-a-dvd/</link>
		<comments>http://www.getqigongonline.com/why-online-why-not-a-dvd/#comments</comments>
		<pubDate>Wed, 04 May 2011 14:38:24 +0000</pubDate>
		<dc:creator>cloudwater</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.getqigongonline.com/?p=79</guid>
		<description><![CDATA[Why should you study Qigong online? Wouldn&#8217;t a DVD be better? And what do you do if you don&#8217;t have room in front of your computer to practice? Many people don&#8217;t realize that learning Qigong online offers a number of benefits over learning from a DVD. And that you don&#8217;t need space in your computer [...]]]></description>
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		<title>The Benefits of Qigong</title>
		<link>http://www.getqigongonline.com/the-benefits-of-tai-chi-and-qigong/</link>
		<comments>http://www.getqigongonline.com/the-benefits-of-tai-chi-and-qigong/#comments</comments>
		<pubDate>Tue, 03 May 2011 14:22:02 +0000</pubDate>
		<dc:creator>cloudwater</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Originally from China, but now practiced the world over, Tai Chi and Qigong helps its practitioners improve their health and fitness, aid in healing and recovery of illness, relieve stress, and develop energy and vitality. Here are just a few of the benefits.]]></description>
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		<title>The 70% Rule in Tai Chi and Qigong</title>
		<link>http://www.getqigongonline.com/the-70-rule-in-tai-chi-and-qigong/</link>
		<comments>http://www.getqigongonline.com/the-70-rule-in-tai-chi-and-qigong/#comments</comments>
		<pubDate>Mon, 02 May 2011 18:06:22 +0000</pubDate>
		<dc:creator>cloudwater</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.getqigongonline.com/?p=29</guid>
		<description><![CDATA[As far as I know, Taoist Master B. K. Frantzis, in his book Opening the Energy Gates of Your Body, was the first to document the importance of what he called &#8220;the 70% rule&#8221; and its application to all aspects of Tai Chi and Qigong practice. In our advanced training, we describe this important practice [...]]]></description>
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		<title>Finger Qigong &#8211; Exercises for Chi Circulation in the Fingers</title>
		<link>http://www.getqigongonline.com/finger-qigong-exercises-for-chi-circulation-in-the-fingers/</link>
		<comments>http://www.getqigongonline.com/finger-qigong-exercises-for-chi-circulation-in-the-fingers/#comments</comments>
		<pubDate>Mon, 02 May 2011 18:02:07 +0000</pubDate>
		<dc:creator>cloudwater</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[The exercises are: 1. The Count 2. Finger Flicks 3. Touch and Brush 4. The Piano 5. The Straightener 6. Finger Massage 7. Finger Chi Washing]]></description>
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		<title>How to Perform Mental Clarity Qigong</title>
		<link>http://www.getqigongonline.com/how-to-perform-mental-clarity-qigong/</link>
		<comments>http://www.getqigongonline.com/how-to-perform-mental-clarity-qigong/#comments</comments>
		<pubDate>Sun, 01 May 2011 18:03:57 +0000</pubDate>
		<dc:creator>cloudwater</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.getqigongonline.com/?p=25</guid>
		<description><![CDATA[Mental Clarity Qigong is an extremely simple form of sitting Qigong, but it has profound effects, especially in improving mental and emotional health and relieving stress. It is especially useful when learning new material that is mentally or emotionally challenging. Often times, we find ourselves resistant to new ideas and self-exploration, but Mental Clarity Qigong [...]]]></description>
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		<title>&#8220;What is Chi?&#8221;</title>
		<link>http://www.getqigongonline.com/what-is-chi/</link>
		<comments>http://www.getqigongonline.com/what-is-chi/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 18:00:34 +0000</pubDate>
		<dc:creator>cloudwater</dc:creator>
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		<title>Understanding Your &#8220;Qigong Organs&#8221;</title>
		<link>http://www.getqigongonline.com/understand-your-qigong-organs/</link>
		<comments>http://www.getqigongonline.com/understand-your-qigong-organs/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 17:38:07 +0000</pubDate>
		<dc:creator>cloudwater</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.getqigongonline.com/?p=13</guid>
		<description><![CDATA[Not too long ago, I received an email from a prospective student: “I am not interested in learning Qigong as I read a book about it, tried the exercises associated with it and decided that it was not comprehensive as there are more than 6 organs in the body.” Apparently, whatever book she read didn’t [...]]]></description>
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		<title>(rap video) This is why I do Qigong</title>
		<link>http://www.getqigongonline.com/rap-video-this-is-why-i-do-qigong/</link>
		<comments>http://www.getqigongonline.com/rap-video-this-is-why-i-do-qigong/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 16:12:55 +0000</pubDate>
		<dc:creator>cloudwater</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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